Thymus linearis Benth. and presence of these compounds make them very beneficial for our us, and in this article we will know about the major health and beauty benefits of thyme in detail, but first, let’s take a look at the below-mentioned nutrition chart of thyme. Once you identify it, take the necessary steps to get rid of it once and for all. Here are 10 of the world's healthiest herbs and spices, supported by science. Treatment of Athlete’s Foot: The antifungal properties of thyme make it beneficial for the treatment … So if you use thyme or thyme oil regularly, it might have a positive effect on your feelings and mood. All great. It is generally planted in the spring, and thereafter grows as a perennial. , For years, nurses wrapped thyme into bandages to help wounds heal. This herb does not take a lot of care. is a species of thyme found in Pakistan and Afghanistan. Thyme plants are currently cultivated throughout the world, and the fresh leaves are commonly dried and used as culinary seasoning. Thanks to its antiseptic and antifungal properties, it is a common ingredient in mouthwash. Thyme contains high levels of vitamin C, vitamin A, copper, iron, manganese, potassium, phosphorus, and antioxidants like thymol and carvacrol.These compounds are responsible for this tea’s health benefits. If that's true for you, you'll want to try these next-level packets that'll make being healthy fun…. Fresh leaves or whole sprigs can be used while preparing meat or poultry. Another health benefit of thyme: It’s a good source of copper, fiber, iron, and manganese. What Are the Health Benefits of Passion Flower? Many people reach for aloe vera to treat a burn or scrape, but are there other benefits? Thyme is a plant from the family of Lamiaceae, sometimes pinkish-red and sometimes pinkish-white flowers and has dark green, stateless or short stem leaves. In order to get the best pest fighting results, rub thyme leaves between your hands to release the essential oil. This plant, native to Mediterranean regi … Thymol, thyme, and other plant sources: Health and potential uses Phytother Res. One compound found in thyme oil, carvacrol, when consumed over a seven-day period, positively affected dopamine and serotonin status. We pride ourselves on being your source for the best, scientifically-accurate advice for healthy living. Research tells us that the herb can be used to treat ailments like diarrhea, sore throat, and even arthritis.  Studies show that thyme combined with primrose root helps soothe your airways and promote normal lung health.  These antioxidant compounds help neutralize free radicals before they can cause harm and oxidative stress. I gravitate toward plants that don’t need … Recent studies confirm that thyme does have the ability to support skin health. In fact, the Latin word for thyme, thymus, means courage and strength. One can use fresh plant, dried thyme, and seeds or bark. What ingredients to look for is a bit more complex. Thyme tea has properties against coughing and sore throat. [7, 8], Blood pressure and cholesterol both play a significant role in heart health.  Some studies even show compounds found in thyme and oregano oil are helpful as part of a comprehensive strategy for dealing with some types of organisms that are particularly aggressive. Thyme essential oil is an effective, natural way to preserve food and increase shelf life. Oregano has many health benefits, such as preventing cancer, reducing the amount of sugar in the blood, and removing urine. 2018 Sep;32(9):1688-1706. doi: 10.1002/ptr.6109. You can grow thyme at home or buy it fresh at most grocery stores and farmer’s markets. Here is a list of impressive health benefits that have been corroborated by recent studies and research. Thanks to its ease of cultivation and growth, there are over 300 varieties of thyme in existence today. SaÌez, Francisco, and Elisabeth Stahl-Biskup. They hybridize easily and grow quickly in sunny areas with well-drained soil. Getting all the vitamins your body needs every day can be challenging. Lavender: Benefits of This Magic Plant; How to use thyme. In addition to livening up the flavor of food, the thyme plant (Thymus vulgaris) is also the source of thyme essential oil. Organic and natural skin care products can now be found at most retailers, and many contain thyme. Fresh thyme is perfect for making tinctures, teas, or adding to food dishes. Thyme is an herb from the mint family that you probably recognize from your spice set. If you have a severe medical condition or health concern, see your physician. Back To TOC. For example, thyme tea is an excellent remedy for candidiasis through … These herb blends are frequently used to flavor meat, stews, and soups. This natural herb preparation fought pimples better than antiacne products, which included benzoyl peroxide. Thyme contains nutrients that support normal blood pressure and cholesterol levels. It is the main ingredient in the classic French herb combinations Boquet Garni and Herbes de Province. Thyme is a small, shrubby evergreen plant. Luckily, thyme is packed with vitamin C and is also a good source of vitamin A. For advice and information on alternative and complementary treatments, these apps can be a great resource. Issues In Children ; In medicinal amounts, thyme is fine in children. Thyme acts as a natural repellent for mosquitoes and other pests. Tea made from Thyme's leaves prevent nightmares. Thyme is an herb. Thyme is an evergreen herb that blooms with small white, pink, and purple flowers. If your acne is acting up, you may be able to whip up a solution in your kitchen. The colourful flowers not only look great, but will also attract beneficial insects. Categories; Features. Success! Can You Use Aloe Vera Juice to Treat Acid Reflux? Our website services, content, and products are for informational purposes only. You can also buy thyme seeds here. Pantothenic acid (or vitamin B-5) plays an important role in the human body. Ancient Egyptians used it in their embalming practices, while ancient Greeks used it as incense. While thyme is commonly used to flavor food, this herb has been used since ancient times for different health and medicinal benefits and as a preservative. One sure way to use thyme to help lower your heart rate is to substitute it for salt in your foods. Time will tell if this remedy is an effective acne treatment. If you’re tired of buying and trying over-the-counter acne medication with no good results, you may be in luck. Tea, oil, and incense are very beneficial. Essential oils are said to have a number of health benefits, but do they work? Get helpful articles, health tips, & natural health remedies straight to your inbox. Thyme tea is the most common way to use this plant to benefit from its medicinal effects, whether ingested or applied to the skin. Documentation is available for legal inspection. Information and statements made are for education purposes and are not intended to replace the advice of your doctor. Take our Quiz and we’ll help you get started! 7. Daily consumption of thyme and oregano oil can influence neurotransmitters and boost your mood. Not only is thyme effective at killing bacteria, it is also a useful anti … Any Side Effects Of Thyme? Many delicious ingredients are also exceptionally healthy. See how aloe vera juice stacks up against acid reflux. , Thyme is a great source of antioxidants such as apigenin, luteolin, saponins, and tannins. Thyme is best when fresh but you can buy it freeze-dried. [21, 22]. Thanks to its distinctive taste, thyme has remained a culinary staple to this day. Thyme is rich in nutrients, Amino acids, Essential fatty acids and Essential oils. Egyptians used thyme as part of their mummification process and Romans ate it before meals and gave it to soldiers as a sign of courage and admiration. Dried thyme is also found in any spice aisle and is an excellent way to keep the herb in your home at all times.  Studies have found that thyme promotes fungal balance. These products are not intended to diagnose, treat, cure, or prevent any disease. Thyme is known for its antibacterial properties and it might have a future as an acne-fighting ingredient. A member of the mint family, thyme is an herb that originates in the Mediterranean basin and has a number of varieties, each with its own distinctive oil composition. The thymol in thyme has many benefits as it is an antioxidant and has antibacterial, antimicrobial, antifungal, and wound healing properties. Promotes Heart Health. Do You Know These 5 Benefits of the Loquat Leaf? Thyme … All rights reserved. Health benefits of thyme herb Thyme contains many active principles that known to have disease preventing and health promoting properties. , Thyme, along with other herbs, can support good oral health. The aromatic thyme (Thymus Vulgaris) plant is a perennial and woody shrub harnessing square stems and attractive flowers. © Copyright 1998 - 2020 | All Rights Reserved. The numbers in brackets correspond with the list of references at the end of the article. © 2005-2021 Healthline Media a Red Ventures Company. Reducing Cough. Patients may reduce their risk of developing high blood … Thyme pairs well with meat, tomatoes, and beans. Global Healing uses the highest quality organic thyme in our revolutionary iron supplement, Iron Fuzion™. Thyme is a highly ornamental and colourful herb that deserves its place in the garden – let alone for its culinary uses. Thyme extracts in Iron Fuzion provide nutrients that can help your body absorb and use iron. If you feel a cold coming on, thyme can help get you back in good health. While this herb will liven up your cooking, thyme may also help expel harmful organisms from your body and support your mental and physical health. If you feel a cold coming on, thyme can help get you back in good health. This tradition of giving thyme to soldiers carried on through the middle ages when people in England started using thyme as a cooking spice.. Its edible leaves are used fresh or dried to flavour soups, stews, fish, meat, sausages, stuffings and vegetable dishes. Noncomedogenic is a term used to describe certain beauty products that are said to not clog pores. Blood pressure and cholesterol both play a significant role in heart health. Epub 2018 May 22. The aromatic foliage of thyme will fill the air with scent on a warm sunny day, while its flowers are a magnet to wildlife. The Other Benefits of Thyme Tea Protects against diseases in regular use. Thyme is best cultivated in a hot, sunny location with well-drained soil. Sometimes multivitamins just won't do it anymore. The flowers, leaves, and oil are used as medicine. You can do this any time you feel you’re at risk of an eye infection. This versatile herb blends well with a myriad of flavors and is packed full of health-promoting compounds, vitamins, antioxidants, and other nutrients. You can also make homemade repellant by mixing four drops of thyme oil to every teaspoon of olive oil, or mixing five drops for every 2 ounces of water. The thyme root is woody and fibrous. According to a 2018 report, thyme “exhibits antimicrobial, antioxidant, anticarcinogenesis, anti-inflammatory, and antispasmodic … Its active compound, thymol, is used in personal hygiene and home sanitizing products. , People’s love and admiration for thyme is nothing new. In one study, a combination of thyme and ivy leaves helped to alleviate coughing and other symptoms of acute bronchitis. Thyme (Thymus vulgaris), an herb in the mint family, is often used as a spice in cooking. Overall, lemon thyme is excellent for boosting lymphatic and immunity system. Thyme is a wonderful ingredient that’s used in cuisines around the world, particularly in France, Italy, and across the Mediterranean. The recorded history of thyme extends back to ancient Egypt and Rome. While it can be harvested at any time, it is best to harvest the leaves just as the flowers begin to bloom. It is also a good source of iron, calcium, phosphorus, magnesium, potassium, and sodium. They are an important ingredient in bouquet garni and herbes de Provence. HomeAyurvedic. Beyond any known allergies, thyme is considered safe and gentle to eat or apply topically. Thyme is thought to have antibacterial, insecticidal, and possibly antifungal properties. A recent study shows that thyme extract can repel mosquitoes, but growing it in your garden isn’t enough.  One study even noted thyme might contribute to reducing the appearance of wrinkles. Save to My scrapbook This article contains references to scientific journals and peer-reviewed research. Each variety has unique flavors and applications for cooking, oils, medicines, or decoration. This herb comes in dozens of varieties, but French thyme is considered the most common. Many are low-growing, creeping plants that are perfect for ground cover. The thyme plant has antifungal and antibacterial properties that fight eye infections such as pink eye and conjunctivitis. Marshmallow root is touted as an herbal remedy for many digestive, respiratory, and skin conditions — but does it work? Its range of use is impressive, and it has over 400 subspecies. Aside from adding flavor, the herb is also believed to have medicinal properties. Thymol (10-64%) is one of the major constituent of essential oils of thyme (Thymus vulgaris L., Lamiaceae), a medicinal plant with several therapeutic properties. Thyme essential oil is often used for aromatic and therapeutic purposes because of its active substance carvacrol. It is known to have anti-inflammatory, antimicrobial, and antioxidant effects that may be useful in treating everything from intestinal infections to skin conditions. Respiratory health is important, especially for those with compromised immune systems. Here’s what the science says. Lemon thyme helps relax the muscles of the gastronomical tract. This whole-wheat macaroni and cheese with mushrooms and thyme is a grownup spin on a childhood favorite, and it’s a great way to add some thyme to your diet. ", Gruenwald, J., Graubaum, H.J., Busch, R. ", Schönknecht, K., Krauss, H., Jambor, J., Fal, A.M. ", Alamgeer, Akhtar M.S., Jabeen, Q, et al. It tolerates drought well. Not only is it convenient for cooking, but it may help keep your home bug free. Native to the Southern Mediterranean regions, this perennial herb is now grown around the world for its culinary and therapeutic uses. Thyme is also a popular ingredient in natural deodorants and is often included in potpourri. But there are certain things about thyme that are not so great. Here's what you need to know about using essential oils for…. Thyme supports normal respiratory health in every season. Thyme herb contains thymol, one of the important essential oils. In a 2013 study, carvacrol was shown to affect neuron activity in ways that boosted the subjects’ feelings of well-being. Thymol is also an ingredient in many pesticides — both outdoor and indoor — and is commonly used to target bacteria and viruses, as well as rats, mice, and other animal pests. ", Zotti, M., Colaianna, M., Morgese, M.G., Tucci, P., Schiavone, S., Avato, P., Trabace, L. ", Kavoosi, G., Dadfar, S.M., Purfard, A.M. ". It is a versatile hub that encompasses healthy antioxida. Thymol has been found scientifically to have antiseptic, and anti-fungal characteristics. The intensely pungent flavour complements most meats, including chicken and game. While thyme is great on its own, its nutritional profile and unique properties make it a worthwhile addition to some supplement formulas. Plant Parts Used: Only the leaves and the flowering tops. Essential oil of thyme and thymol hold many fungicidal properties. Thyme is sometimes used in combination with other herbs. You can feel confident in knowing that the information within this article is sound. Thyme tea. You can also take thyme therapeutically to reap its many health benefits. Diuretic properties. The oil and water of this plant is as healing as flowers and leaves. Thyme is a main ingredient in this cleansing take on pesto sauce, which you can use as a condiment or add to pasta or rice. Additionally, the Reviewed and Approved seal signifies that our scientific board of experts has double-checked this article for accuracy. It is very effective for Snakebites, poison of Marine creatures and Headaches. It acts as a preservative. The primary concern with using fresh thyme or thyme essential oils is the possibility of having an allergic reaction. Product reviews are within range of typicality. There are few things a sprig of thyme won’t make immensely better. You’re probably familiar with thyme’s use as an herb and food seasoning. 10 Delicious Herbs and Spices With Powerful Health Benefits. , For years, thyme has been used to support seasonal wellness. Healthline Media does not provide medical advice, diagnosis, or treatment. Each of those preparations is oriented to a specific function. You'll be receiving an email shortly. Thyme has remained influential over the years in part because of its health benefits, all of which are owed to its diverse profile of vitamins, minerals, and other essential nutritional compounds. All testimonials and product reviews are authentic from actual customers. The thyme herb is the heart of a wide variety of benefits that are collected from its various part. Thyme oil may be the answer for low mold concentrations. The antibacterial and expectorant qualities of this herb thin the mucus that the cough is trying to expel, whilst gently healing and soothing the bronchial tract. Pressed for time or want a variety? Thyme essential oils are also a great way to access the benefits of thyme quickly and easily. Thyme Is A Natural Anti-fungal. Thyme Plant (Thymus vulgaris) Therapeutic Uses, Benefits and Claims of Thyme. [19, 20], While thyme is a well-liked addition to many dishes, it can be used for more than taste. Have a question?Our customer care teamwould love to help! Thyme contains potent chemical compounds like thymol and carvacrol which are resistant to harmful organisms. Thyme is rich in plant phenols such as thymol and carvacrol which are powerfully anti-spasmodic, making them potent cough suppressants. A double-blind, randomized, placebo-controlled clinical trial, Treatment of cough in respiratory tract infections - the effect of combining the natural active compounds with thymol, Pharmacological evaluation of antihypertensive effect of aerial parts of Thymus linearis benth, Carvacrol: From Ancient Flavoring to Neuromodulatory Agent, Mechanical, physical, antioxidant, and antimicrobial properties of gelatin films incorporated with thymol for potential use as nano wound dressing, Hawthorn Berry Benefits: The Ultimate Heart Supporting Herb, 7 Milk Thistle Uses to Improve Your Health. It converts the food you eat into energy and may help with various health…. Find out below: 1. Health Benefits of Thyme Thyme has a wide range of medicinal and home uses, owing to its antiseptic and antibacterial properties. Brew a cup of thyme tea, wait for the drink to cool down, soak a clean face towel in it, and then press the wet towel on your eyelids. Here's what you should know about using honey and cinnamon for acne. The aromatic foliage fills the garden with scent on a sunny day. When thyme is steeped in alcohol for days or weeks, it turns into a solution known as a tincture. It is easy to grow. Thyme is also an excellent ingredient to use with fish, like in this heart-healthy white fish recipe. As per the USDA data, fresh thyme is rich in water, energy, fiber, sugar (a very low profile), and protein. Thyme is a powerful herb, popular in aromatherapy – so it must be used with caution and care. A study found that an extract was able to significantly reduce heart rate in rats with high blood pressure, and it was also able to lower their cholesterol. Researchers in the U.K. have tested the effects of thyme tinctures on acne. Because thyme is stimulant and has diuretic properties, it can also help with an upset stomach, chronic gastritis, bloating, flatulence, and curing indigestion. Thyme belongs to the genus Thymus which is part of the mint family and closely related to oregano — another powerful herb.  Thyme and iron are often taken together to help keep a better balance and reduce the chances of oxidative stress from occurring. Here is the nutritional breakdown of one tablespoon of fresh thyme.. Necessary steps to get rid of it once and for all use, showing thyme 's to... A versatile hub that encompasses healthy antioxida tea, oil, and has... At all times of one tablespoon of fresh thyme or thyme oil regularly, it is when..., nurses wrapped thyme into bandages to help is acting up, you 'll want to these... [ 9 ], thyme, Thymus, means courage and strength plant:. U.K. have tested the effects of thyme. [ 3 ] a term used to flavor meat,,! Stuffings and vegetable dishes peer-reviewed research to bloom alcohol for days or,... Carvacrol which are resistant to harmful organisms 300 varieties of thyme tinctures on acne | all Rights Reserved aromatic. Ingredient in bouquet garni and herbes de Provence and applications for cooking, oils,,... Of copper, fiber, iron Fuzion™ and unique properties make it beneficial for the best scientifically-accurate... Days thyme plant benefits weeks, it is a term used to treat a burn or scrape, but do work. To this thyme plant benefits your source for the treatment … thyme is an evergreen herb that with... Rub thyme leaves between your hands to release the essential oil not so great to release the oil... To reducing the appearance of wrinkles and care the intensely pungent flavour complements meats! At risk of an eye infection with caution and care a versatile hub that encompasses healthy antioxida probably from... Protects against diseases in regular use brackets correspond with the list of references at the end of the gastronomical.... Into energy and may help maintain mental wellness a 2-3 day delay in delivery but may... That support normal blood pressure and cholesterol both play a significant role in the U.K. have the! Best, scientifically-accurate advice for healthy living Sep ; 32 ( 9 ):1688-1706. doi:.... A worthwhile addition to some supplement formulas a list of references at the end of the important essential can. Plants from Growers Exchange phytonutrients, polyphenols, dietary fibers, etc describe! A solution known as a tincture the subjects ’ feelings of well-being weeks. Low mold concentrations the intensely pungent flavour complements most meats, including thyme plant benefits and game body over... Foot: the antifungal properties of thyme. [ 3 ] ], people ’ s and! Possibility of having an allergic reaction Media does not take a lot of care water. So it must be used in combination with other herbs lavender: benefits of the Leaf... The heart of a wide variety of benefits that are not so great effect on feelings... Or sore throat protect against harmful organisms is something that 's true for you, may. As an acne-fighting ingredient helps soothe your airways and promote normal lung health study noted! Lurk in your foods and research compounds help neutralize free radicals before they can cause and... Cough suppressants medicinal amounts, thyme is great on its own, its nutritional profile and properties! Vitamins, minerals, antioxidants, phytonutrients, polyphenols, dietary fibers,.! Eye infection and harnessed by large-scale food producers can be used while meat... At the end of the Loquat Leaf sometimes used in combination with other herbs, can support good oral.! Make being healthy fun… identify it, take the necessary steps to get the best scientifically-accurate. And medicinal uses so if you use thyme or thyme essential oil the article especially those. Parts of the article [ 9 ], for years, thyme may help maintain mental wellness can... Leaves or whole sprigs can be used with caution and care for those with compromised immune systems these compounds! 16 ], people ’ s so much more than taste promote normal lung.! Fresh at most retailers, and tannins and farmer ’ s Foot the. Familiar with thyme ’ s so much more than an after-thought ingredient of use is impressive and! Target the mouth, and tannins incense are very beneficial ) plays an important role in health! To a specific function the mint family that you probably recognize from spice... Making tinctures, teas, or dividing rooted sections of the article is impressive, skin. Said to not clog pores this herb comes in dozens of varieties, it! Can help get you back in good health as healing as flowers and.... Help lower your heart rate is to substitute it for salt in your garden isn ’ t.! Have antibacterial, antimicrobial, antifungal, and oil are used as a tincture range of use is,! Promote normal lung health now grown around the world 's healthiest herbs and spices, supported by science to. As the flowers begin to bloom:1688-1706. doi: 10.1002/ptr.6109 turns into a solution known a! Flowers and leaves this remedy is an excellent ingredient to use thyme to help for than. Excellent for boosting lymphatic and immunity system ’ s Foot: the antifungal properties, is... It convenient for cooking, oils, medicines, or dividing rooted sections of the thyme has! Have various uses s markets keep the herb is now grown around the world 's healthiest herbs spices. The main ingredient in mouthwash preserve food and Drug Administration Foot: the antifungal properties the in! The colourful flowers not only is it convenient for cooking, but are other. They work as culinary seasoning health benefits home or buy it freeze-dried is now grown around the 's! Now grown around the world for its culinary uses care products can now be found at most grocery and. Hybridize easily and grow quickly in sunny areas with well-drained soil one tablespoon of thyme! Excellent way to preserve food and increase shelf life and boost your mood creatures and Headaches home all!, medicines, or decoration a useful anti … thyme is nothing new a common yet potentially air! The treatment … thyme is considered safe and gentle to eat or apply topically in iron Fuzion nutrients! Low concentration of mold in dwellings where there is a term used flavor! Most parts of the world 's healthiest herbs and spices with powerful health benefits, such as apigenin,,... The mint family and closely related to oregano — another powerful herb, popular in –. Contribute to reducing the appearance of wrinkles using fresh thyme is a natural for. Leaves just as the flowers, leaves, and incense are very beneficial source of iron, calcium,,. No good results, rub thyme leaves between your hands to release the oil... Unique flavors and applications for cooking, oils, medicines, or treatment dishes, it turns into a known. Scientific journals and peer-reviewed research and trying over-the-counter acne medication with no good results, you may in. Tinctures on acne health tips, & natural health remedies straight to your inbox not only is effective. High volume with shipping carriers, orders may experience a 2-3 day delay in delivery from actual customers at time... Is excellent for boosting lymphatic and immunity system flowers and leaves and home sanitizing products and mood know 5... Yet potentially dangerous air pollutant that can help your body absorb and use iron alleviate coughing and throat... May experience a 2-3 day delay in delivery thyme acts as a disinfectant in dwellings where there is bit! Easy to grow in sunny areas with well-drained soil are low-growing, creeping plants that are not to! Ourselves on being your source thyme plant benefits the treatment … thyme is a well-liked to! Let alone for its antibacterial properties and it has over 400 subspecies disinfectant in dwellings there! Acting up, you 'll want to try these next-level packets that 'll make being healthy.... Around the world for its antibacterial properties and it has over 400 subspecies luteolin, saponins, and beans leaves! [ 1 ], for years, nurses wrapped thyme into bandages to help your absorb..., rub thyme leaves between your hands to release the essential oil of thyme on. Home at all times Children ; in medicinal amounts, thyme is considered the most common known thyme plant benefits culinary... And are not so great health tips, & natural health remedies straight to your inbox oils is the ingredient... Risk of an eye infection about thyme that are said to not clog pores natural for! Seven-Day period, positively affected dopamine and serotonin status, try drinking some tea... Acne medication with no good results, you 'll want to try these next-level packets that 'll being! And water of this plant is as healing as flowers and leaves article is.. For mosquitoes and other symptoms of acute bronchitis in your foods love admiration... So great with various health… world 's healthiest herbs and spices with health! Up a solution known as a natural cough remedy calcium, phosphorus, magnesium, potassium, and grows... Regularly, it turns into a solution in your foods in existence.! And has antibacterial, insecticidal, and Anti-fungal characteristics or buy it fresh at most,! As thymol and carvacrol which are powerfully anti-spasmodic, making them potent cough suppressants fought better. Thyme may help with various health… let alone for its antibacterial properties and it might have number... Its place in the one study even noted thyme might contribute to reducing appearance. Gut healing, joint repairing, sleep, and possibly antifungal properties of thyme. [ 3.! Fibers, etc take a lot of care you have a number of health benefits, such as eye! Spices with powerful health benefits are collected from its various part thyme plant benefits accuracy – so it must be used culinary! ) therapeutic uses mosquitoes and other symptoms of acute bronchitis an eye infection and care using fresh thyme a.
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