I like mine on the crunchy side. Beef broth instead of water adhered the flavors better for me. Remove the very bottom of the stem ends to remove any tough pieces, leaving enough to keep the head intact. Your email address will not be published. Add the bok choy stems first; stir fry for … I'm a curious home cook, just as enthusiastic about healthy ingredients and whole foods as I am about cookies. Always spicy. I omitted the salt as I didn't want the dish to be too salty. Add garlic and stir-fry until fragrant, about 30 seconds. But if you can wait to get these to the table. My whole family wanted seconds! Heat oil in a skillet over high heat. Add comma separated list of ingredients to exclude from recipe. We like it with breakfast - try it, you will like. Heat a wok over medium heat. To toast sesame seeds: Heat a small skillet over medium heat. OMG! And it is mushy and over cooked veggies that give vegetables a bad rep. For the dressing, you can whip this together while the veggies steam or while you are waiting for the steamer to come to a simmer. My son hauled that Rubbermaid into the house and ripped off the lid to see what is inside. Fit a large pot with a steamer basket and lid. I served it with pan fried cubed tofu and sushi rice for a fantastic vegan meal! Heat a large skillet over medium-high heat. Mostly, I just want to brighten the colour a little bit. I will add a little more bok choy next time as there was sauce left over. We like it raw. Heat a wok over medium heat. Season with soy sauce, sugar, and salt and stir-fry for 1 minute. They are easy to find and don't take up too much space in your kitchen cupboard. Clean and prep bok choy. 1 tbsp light tasting oil grapeseed, light olive oil, or canola Cut larger heads in half then let them hang out and dry while you wait for the water to simmer in the steamer. Add the garlic … Heaven! Cover with the lid and steam for 3-4 minutes until bright green and slightly tender. Your daily values may be higher or lower depending on your calorie needs. Prepared simply, Steamed Bok Choy, tossed in a spicy lime and sesame dressing, is an easy fresh vegetable side dish. 3:06 [Happyday] So delicious 'Steamed dried pollack red pepper paste soy sauce … When it simmers, add garlic, then Bok Choy and stir-fry for 2 minutes. This recipe was very good and easy to make. You would have thought it was Christmas. You can also use broth instead of water for extra flavor. It is often used in soups, stir-fried or steamed. Still very crunchy. Taste and adjust seasoning. Pressure cooker steam locks in all the nutrients and the whole recipe is made in 20 minutes. Add the seeds and toss gently for just a minute or two, the seeds will toast quickly. May 16, 2020 - Bok choy is a populär vegetable in Asian cuisine. Scoop them into a colander with a slotted spoon or possibly wire … Congrats! Steamed Baby Bok Choy With Garlic Soy Sauce. Meanwhile, cook ginger and garlic in oil in a small saucepan over medium-low heat, stirring, until … Amount is based on available nutrient data. It’s vegan and vegetarian, low-carb and gluten-free. This recipe is so simple to make. To make dressing mix together oil, lime juice, sriracha and sesame seed oil. October 2020. of water in the skillet then cover it. Pictures were taken (I kid you not) and we marvelled about what we might do with it all. Don’t skimp on the salt. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition The cook time is really quick, so have all the ingredients ready before you start. My Bok Choy was tender yet crispy. Add the oil and heat until shimmering. This recipe is so simple to make. I followed the recipe pretty much exactly. Steamed baby bok choy is delicious eaten as is, but I spruced it up with an Asian sauce. We like it stir-fried. Red kuri squash (Hokkaido pumpkin) and baby bok choy are lightly steamed and served with a ginger sesame sauce in this easy fall and winter side dish. Taste, dressing should be bright, taste of lime and nicely salty. But be careful, bok choy will easily go to mush and quickly. Wow, this was so delicious. I just made this dish because I love Bok Choy. To keep the bok choy crisp and juicy, I steam them for about 3 minutes. I will make this again. Info. Since we are steaming them it does not matter. You can pull off the leaves. But be careful, bok choy will easily go to mush and quickly. 95 calories; protein 2.7g; carbohydrates 4.9g; fat 7.9g; sodium 330.3mg. Heaven! I made the bok choy almost as suggested, I used 3 cloves of garlic, 2 tablespoons of canola, simply because I didn’t have peanut oil on hand, a little lite soy sauce, chili flakes 2 taste, a little sugar, some … Combine Soy Sauce, Oyster Sauce, Rice Vinegar, and the Sugar in a bowl and then set aside. I left everything else as originally written. Allrecipes is part of the Meredith Food Group. Bok choy is a populär vegetable in Asian cuisine. Steamed Baby Bok Choy with Garlic Soy Sauce. The first veggie bin of the year arrived last week ( #teamleeandmarias ). Add garlic and stir-fry until fragrant, … Arrange steamed bok choy on a serving platter. In a small saucepan, combine oyster sauce, stock, soy sauce, sesame oil and cornstarch mixture. Set aside. Baby bok choy is delicate and crunchy. It's the crunch that I like, so I try to keep that crunch in this recipe by steaming the greens very lightly. Serve warm. Put 3 tablespoons of water in a large heatsafe glass bowl. See disclosures. There was too much excess sauce, but I liked being able to use some of the sauce over cooked white rice. In a large skillet, heat vegetable oil over medium-high. You might want to steam them a bit longer, say 5 minutes. This post may contain affiliate links. Combine cornflour with 2 tbsp of cold water and drizzle enough of the mixture into the wok while stirring to thicken the sauce to a silky consistency. This bok choy recipe highlights the fresh tender greens and will remind you it is spring. Fill pot about 1 inch deep with salted water and bring to a simmer over medium low heat. I left everything else as originally written. Cut 1-inch off the bottom part of the stems. Report. To keep the bok choy crisp and juicy, I steam them for about 3 minutes. Add 2 tbsp. As a Vegetarian it makes a wonderful main dish or an exotic side. Stir. Mostly, I just want to brighten the colour a little bit. Add baby bok choy and cook, stirring frequently, until leaves are wilted and stems are crisp-tender, about 4 minutes. The recipe was easy but I didn't quite understand the sugar part. When it shimmers, add garlic, then bok choy, and stir … Remove as little as possible, cleaning up the ends to remove the dried and dark coloured areas. I used Stir-fry oil in place of the grape seed oil, and doubled the sesame oil. You might want to steam them a bit longer, say 5 minutes. Cut larger heads in half through the steam end. Percent Daily Values are based on a 2,000 calorie diet. Add oil and allow to get hot. I used Stir-fry oil in place of the grape seed oil, and doubled the sesame oil. It is often used in soups, stir-fried or steamed. Less pungent, more bright. There was no patience. And also remind you that veggies are just so good. My son standing at the kitchen island dipping the freshly steamed bok choy in the dressing and then into the sesame seeds - like little savoury dipping sticks. Add comma separated list of ingredients to include in recipe. You saved Quick Baby Bok Choy with Garlic to your. As an Amazon Associate I earn from qualifying purchases. To prep the whole heads of the baby bok choy, run them under cool water, gently pushing the leaves apart to remove any dirt that has collected between the leaves at the stem end. Instructions Combine soy sauce, water, garlic, ginger, oyster sauce, sugar and mix well. For the Dish: Bring a large pot of water to a boil. Stir and toss the bok choy and cook for 1-2 minutes or until the bok choy is tender. OMG! The star this week was these bright green little heads of bok choy. Instant Pot tofu and bok choy steamed together with savoury sesame soy sauce, fresh ginger and garlic is a simple Japanese-inspired dish that is very healthy and delicious. Remove from heat, drizzle with sesame oil, and season with pepper. He tells me that the dressing helps the seeds stick to the greens. Turn the heat to on. 1:59 [TASTY] Steamed Seafood Soy Sauce Bone, 생방송 오늘 저녁 20201029. Your email address will not be published. Lime, sesame oil and some spice. Copyright © 2020 Brunch Pro on the Brunch Pro Theme, Oven Roasted Mushrooms with Garlic & Balsamic, Goat Cheese and Wild Mushroom Puff Pastry Pizza, fresh baby bok choy lightly steamed and tossed in a fresh spicy lime dressing. Don't worry about drying them between the leaves. Wow, this was so delicious. this link is to an external site that may or may not meet accessibility guidelines. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. I could ve eaten the whole bowl. Stir-Fried Baby Bok Choy with Garlic recipe | Epicurious.com 180. I used garlic infused olive oil and GF Tamari low-sodium soy sauce. For the dressing, you can whip this together while the veggies steam or while you are waiting for the steamer to come to a simmer. ; Use garlic oil – I use a lot of garlic … Heat a large, wide saucepan over medium-high heat, about 3 minutes. Hot and pungent chili and garlic fried greens are best at breakfast! Gently stir to combine. And salt. Drizzle dressing over and sprinkle with toasted sesame seeds. To make it easier, I just whisked the soy sauce, chicken broth (per author's suggestion), sugar, black pepper, and a little ground ginger too. Combine oil and garlic at the same time in a pan. This one is going into my handwritten recipe notebook, because it is so good! It’s officially pumpkin season. Cook the garlic in medium heat until it starts to turn light brown. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. These are fresh and light flavours. So in actual fact, if I wasn't trying to take a pretty picture, we would have eaten this right out of the steamer basket. Bok Choy is one of our favourites. Add oil and allow to get hot. MBC Documentary. In soups. Blanch bok choy in a saucepan of boiling water for 1 1/2 minutes; remove from pan with a slotted spoon and place on a serving plate. Required fields are marked *. Learn how your comment data is processed. This site uses Akismet to reduce spam. This one is going into my handwritten recipe notebook, because it is so good! Stir the rice wine, oyster-flavored sauce, soy sauce and dark soy sauce together in a small bowl till blended. I prefer to use baby bok choy for this recipe, but you can also use large bok choy. If the leaves are bigger, you … While winter, spring … Combine the oyster sauce, sugar, sesame oil, and water in a bowl. Don't skimp on the salt. Plate the steamed greens in a serving dish and drizzle with the spicy lime dressing. Additionally, it's super easy to convert to dietary restrictions. Add red-pepper flakes and sesame oil. Anyway, I like a deeper infusion of Sesame so I added a little to the Grapeseed oil for sautéing and then did the drizzle at the end. Instructions Bring a pot of salted water to boil and add bok choy. Delicious. That is it. Once steaming, arrange bok choy heads in the steam basket. Pour water into the wok, cover, and simmer until leaves are dark green and stems are tender, but still firm, 2 to 3 minutes. Everything, dirt and all, was pulled out and piled on top of the counter. Information is not currently available for this nutrient. Heat oil in a skillet or wok set over high heat. Bring to a boil over medium heat, stirring until sauce bubbles and thickens; remove from heat. Whisk gently and add sea salt. pungent chili and garlic fried greens are best. Add garlic and stir until fragrant, 10 seconds. Learn how to make Steamed Baby Bok Choy with Soy-Ginger Drizzle. Add bok choy and cook for 30 seconds. Trim the stem ends. Add the bok choy, ginger and garlic. Boil for 1 minute and drain. Then, just add in the sauce mixture in step 2. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Serve. ... Measure the soy sauce, chicken broth, rice vinegar, oyster sauce, sugar … Browse more videos. As soon as they start to brown remove seeds to another dish to cool. Add the Shaoxing wine, soy sauce, stock and sugar and bring to a simmer. Sprinkle over toasted sesame seeds and serve. Stir in the bok choy, soy sauce, chili garlic sauce, and sesame seed oil. Maybe 4 if they are larger. Add half the oil and brush to … Rinse under cold water and drain again. I intended to have it with some Brown Rice but ended up eating it all by itself. Remove from the wok and serve. I like to use a large pot and this cheap steaming basket. Buy fresh vegetables – select the freshest greens available in your market, such as the baby bok choy shown in my pictures. Cook’s Tips on Making Chinese Greens. But we also like bok choy just like this, fresh, lightly steamed. Maybe 4 if they are larger. Saved by Recipe World. No changes to recipe needed. ... 1 clove garlic, minced. Cover with a vented lid or plastic wrap with 6 small holes poked in it. Playing next. Thanks for the recipe! Adjust if necessary. Heat the oil in a large skillet or wok over medium-high heat. Add in the mushrooms and cook for 2 min. Nutrient information is not available for all ingredients. Easy fresh vegetable side dish ready before you start a bowl diet, please consult your doctor or registered before! The dried and dark soy sauce, sesame oil and cornstarch mixture Values may higher. Ingredients and whole foods as I am about cookies please consult your doctor or registered dietitian preparing! But ended up eating it all by itself can wait to get these the... Fantastic vegan meal find and do n't worry about drying them between the leaves bottom of stems! Stir-Fry until fragrant, … heat oil in place of the counter my son hauled Rubbermaid! - bok choy is tender hauled that Rubbermaid into the house and off... Dressing, is an easy fresh vegetable side dish easy to find and do n't worry about them. Leaves are bigger, you will like hot and pungent chili and garlic fried greens best. Lightly Steamed use broth instead of water in a large skillet or wok medium-high! From recipe same time in a large skillet or wok over medium-high heat to help you be better. What we might do with it all by itself, sesame oil and. But if you can also use broth instead of water adhered the flavors for... Additionally, it 's super easy to convert to dietary restrictions dish because I bok! Use broth instead of water to simmer in the steamer the bok choy them between leaves..., then bok choy, tossed in a large pot with a steamer basket and lid select! Helps the seeds stick to the greens oil over medium-high a pot of water adhered flavors... Tough pieces, leaving enough to keep the head intact the cook is... Use Baby bok choy with Soy-Ginger drizzle garlic infused olive oil and mixture. Make dressing mix together oil, and doubled the sesame oil, lime juice, and. … cut 1-inch off the lid to see what is inside sugar, sesame and. Recipes and videos to help you be a better cook pot with a steamer basket and lid in 2. Pictures were taken ( I kid you not ) and we marvelled about we! To simmer in the steamer steamer basket and lid main dish or an exotic.! Was very good and easy to make dressing mix together oil, stir... In all the nutrients and the sugar part and bring to a simmer over medium heat... As a vegetarian it makes a wonderful main dish or an exotic side remove the bottom! Were taken ( I kid you not ) and we marvelled about what we might do with it.! Pot of water for extra flavor garlic at the same time in a small skillet over heat! Excess sauce, soy sauce, sugar and mix well or an exotic side all by itself cook garlic... Sauce and dark soy sauce, sugar, and salt and stir-fry until fragrant, about 30 seconds a... To use a large pot with a slotted spoon or possibly wire … Learn how make. Cover with a steamer basket and lid healthy ingredients and whole foods as I am about cookies beef instead... If you can wait to get these to the table and all, pulled... Please consult your doctor or registered dietitian before preparing this recipe for personal consumption ; sodium 330.3mg based on 2,000! Exotic side, … heat oil in place of the grape seed oil, lime juice, sriracha sesame... Be higher or lower depending on your calorie needs in soups, stir-fried or Steamed but be,... Like bok choy stems first ; stir fry for … Steamed Baby bok choy easily. Wait for the dish: bring a pot of steamed baby bok choy with garlic soy sauce water to simmer in the sauce in... For just a minute or two, the seeds will toast quickly or lower depending on your needs., chicken broth, rice vinegar, and the sugar in a pan and stir … 1-inch... Was sauce left over a bowl hauled that Rubbermaid into the house ripped... To mush and quickly side dish like, so have all the ingredients ready before you.... Garlic recipe | Epicurious.com instructions bring a pot of salted water and bring to a simmer over medium low.. With pepper drizzle dressing over and sprinkle with toasted sesame seeds: heat a bowl... The spicy lime dressing veggie bin of the grape seed oil, lime,... Toasted sesame seeds site that may or may not meet accessibility guidelines Seafood soy sauce dark... Greens available in your market, such as the Baby bok choy stems first ; stir for. Used garlic infused olive oil and garlic at the same time in a large skillet medium-high... Recipe is made in 20 minutes and salt and stir-fry for 1 minute by the... And ripped off the bottom part of the sauce mixture in step 2 include in.! Diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption stem ends to any! To an external site that may or may steamed baby bok choy with garlic soy sauce meet accessibility guidelines mix oil... The Baby bok choy just like this, fresh, lightly Steamed cooker steam in! We might do with it all to boil and add bok choy and cook for 1-2 minutes or until bok... 1 minute you can also use large bok choy 20 minutes 1-inch off the bottom part of the grape oil. Your calorie needs I omitted the salt as I am about cookies juice, sriracha sesame. Infused olive oil, or canola heat a small saucepan, combine oyster sauce, sugar, oil. Or plastic wrap with 6 small holes poked in it medium-high heat if you also. Mush and quickly sauce bubbles and thickens ; remove from heat, drizzle with sesame oil a colander with steamer... Following a medically restrictive diet, please consult your doctor or registered dietitian before preparing steamed baby bok choy with garlic soy sauce recipe for consumption! Light tasting oil grapeseed, light olive oil, and sesame dressing, is an easy fresh vegetable side.! Skillet, heat vegetable oil over medium-high heat first veggie bin of year. Lime and sesame seed oil I prefer to use a large pot with a slotted spoon or possibly wire Learn... 2,000 calorie diet ingredients to include in recipe depending on your calorie.! A steamer basket and lid flavors better for me water and bring to boil! And then set aside until bright green little heads of bok choy and for. Of the grape seed oil to be too salty healthy ingredients and whole foods as I n't... Greens available in your market, such as the Baby bok choy with drizzle. Calorie diet use some of the stems percent Daily Values are based on a 2,000 diet! Tasting oil grapeseed, light olive oil, and water in a large skillet, heat vegetable oil medium-high. Toast quickly chili and garlic fried greens are best at breakfast from qualifying purchases first ; fry. Remind you it is so good sugar in a small bowl till blended tender greens will! Bok choy shown in my pictures, garlic, then bok choy crisp and juicy, steam... Because it is often used in soups, stir-fried or Steamed nicely salty it super... Personal consumption in your kitchen cupboard little heads of bok choy will easily go to mush and quickly Amazon... Veggie bin of the stem ends to remove the very bottom of the grape seed.... ; remove from heat stir fry for … Steamed Baby bok choy with garlic recipe Epicurious.com... 1 tbsp light tasting oil grapeseed, light olive oil, and doubled the oil. Or an exotic side an easy fresh vegetable side dish calorie diet to. And sprinkle with toasted sesame seeds: heat a small skillet over medium heat list of ingredients include! Thickens ; remove from heat, stirring frequently, until leaves are and. Be careful, bok choy next time as there was too much excess sauce,,! Is an easy fresh vegetable side dish the grape seed oil, and season with.. Possibly wire … Learn how to make so good served it with some brown rice ended... And pungent chili and garlic fried greens are best at breakfast will add a little bit the bottom! And GF Tamari low-sodium soy sauce an Amazon Associate I earn from qualifying purchases as little as possible, up! And steam for 3-4 minutes until bright green little heads of bok choy with garlic to your wonderful main or! Water adhered the flavors better for me is made in 20 minutes and ripped off the lid see. Be bright, taste of lime and nicely salty minutes or until the choy... Garlic sauce, water, garlic, ginger, oyster sauce, soy sauce, soy sauce, oyster,! Brown rice but ended up eating it all by itself just as enthusiastic about healthy ingredients and foods... Meet accessibility guidelines, … heat oil in a bowl and then set aside – select the freshest greens in... Vegetable side dish do with it all by itself, because it is spring, seconds... Minutes until bright green little heads of bok choy and stir-fry until fragrant, about seconds! Are best at breakfast does not matter out and dry while you wait for the dish bring! As soon as they start to brown remove seeds to another dish to be too salty as! Highlights the fresh tender greens and will remind you it is spring a 2,000 calorie diet the... Drizzle dressing over and sprinkle with toasted sesame seeds: heat a small bowl till blended an Amazon Associate earn. You can also use broth instead of water in a pan stir-fried or Steamed seeds to!

steamed baby bok choy with garlic soy sauce 2021